Friday 2 November 2012

sukar diperolehi di kedai-kedai

no smoking merokok
kada pomungkus

jangan nakal-nakal

Bahasa Dusun Wallpaper

thank you
Bahasa Dusun Wallpaper ( Terima kasih)

Sentiasa always

 
hope in long distance relationship

Kata Mereka, kasih, harapan dan kepercayaan yang ada biasanya mampu mengukuhkan sebuah perhubungan walaupun dipisahkan oleh jarak dan masa.

Saturday 11 August 2012

7 lies you have told about following passion.. kikikik


Are U doing what  U truly want to do? Are following your passion to the best of your ability?
If you’re reading this post, the answer is most likely no.Time and time again, I see people who can follow their passion, but they don’t, because they hold themselves back. I know how hard it can be, because I’ve been in the same situation. There are many lies we’ve been told about following our passion.And the worst thing of all is we repeat these lies to ourselves and it keeps us from living the life we truly want and deserve.Here are eight of the most common lies I’ve come across:


1.     It’s Going to Be Obvious
Just because know what you’re passionate about does not mean that you’ll instantly know what to do.
In fact, often the opposite is true.You’ll become afraid, because now you have to take action. Now you have to face your fears and move forward.      Following your passion is not obvious, but that’s okay. That’s life. Embrace it, and move forward anyway.


2.     It Has to Make Sense
Have you ever looked back at your life and wondered how on earth you managed to overcome some of the problems you’ve encountered?  You’re not alone.  Sometimes it seems like I’m not the one living life, but life is living me.Most of the things in life don’t make sense until after you’ve lived through them. If you try to resist, you’ll suffer, but go with the flow, and you’ll enjoy the ride.The more I follow my heart, the happier I seem to be.


3.     You Can’t Just Follow Your Heart
 If you’re like me, you’ve been told that you can’t just do what you want. Things have to make sense. You have to follow logic, because otherwise you’ll end up homeless pushing a shopping cart.But this line of thinking has brought you nothing but misery, and you know it.  It’s time to follow your heart. Follow your excitement. And listen to that voice inside you that beckons you to do what truly matters.

Your heart will lead the way, if you let it.


4.     You Won’t Need Help
 For a long time, I tried to follow my passion alone.  Luckily, I eventually realized that I needed help. I needed a coach and a mentor to help me move forward and avoid mistakes.  And it was the best decision I made.I see so many people resist help, because somehow they think it’s a sign of weakness, but to me, it’s a sign of strength.  It’s a sign that you are truly ready to follow your passion, because you’re ready to do whatever it takes


5.     You Have to Quit Your Job
 When you’re ready to do whatever it takes, you’ll realize that you don’t have to quit your job to follow your passion.  You don’t have to make radical changes in your life.  You only have to take things one step at a time.Thinking you have to do or be something before you can do what you love is just another excuse for not taking action right away.Let it go, and you’ll be much happier.


6.     You Have to Be Rich
This is another big one.  Again, you don’t have to be anything or have anything other than what you have or are right now.  Yes, sometimes you need money to follow your passion.  But you don’t need money to do what you can do. Don’t let yourself be held back by what you think your passion should be.  Instead focus on taking small steps. Do what you can do right now. So what if you can’t follow your dream exactly as it is in your imagination? Do what you can do. Start somewhere. Start today.You have to focus on starting, instead of coming up with reasons why you can’t do this, because you never know where you’ll end up when you begin your journey.


7.     Small Steps Don’t Matter
 Small steps are the only thing that matter.  Forget trying to come up with one idea that will catapult you to success overnight.  Instead focus on the mundane. Ask yourself what small step you can take today to follow your passion. Sometimes it means reading a book, taking a walk, or even deciding to write an article. It all depends on what your passion is.


Think baby steps.


8.     It’s Too Risky
 Is it really?  What about wasting your life doing something you don’t want to do?  Isn't it more risky to not follow your passion?This is your life. You have to decide how you want to live it. I can’t tell you what to do. No one can.  But what I can tell you is that the day I decided to truly follow my passion was the day my life transformed.  The journey hasn’t been easy, but it has been worth it.Are you ready to take action?

7 tricks your mind is playing on you


Have you ever considered that your own mind is sabotaging your path to happiness? While your mind may not be the sole culprit, it is a clever foe. Your brain can mislead and make you miserable...and you won't even know it.

But all is not lost. You can learn how to 
recognize your mind's deception and develop the right mindset. Check out this list of seemingly harmless thoughts to see if your mind is tricking you out of your happiness.

1.      From now on, I'm going to do my best. 
How often have you pressured yourself to think positive after an unhappy incident or after seeing something inspirational? While pressure can sometimes provide the necessary push, commanding yourself to do your "best" doesn't give you much flexibility.

We've been conditioned to believe that when we want to make an important change, we have to take a huge leap. But what if you're having a bad day? The energy is suddenly lost, everything looks bleak, and you can't talk yourself out of it.

You feel like a failure.

It's important to remember that the change you want requires time, persistence, and patience. So, take one small step at a time and leave room to learn from your mistakes.


2.      I just need to be more like... 
It's normal to think that you should strive to be like those you admire. The problem arises when you wish you couldbe them.

If you get too wrapped up in mimicking someone else, you'll forget to pay attention to who you are—your needs, your values, your character, your journey.

By all means, learn what you can from your role models and adapt or modify ideas to fit you. But don't forget to find your own voice. Gaining self-knowledge and self-respect is invaluable to building a lasting happiness.


3.      I'll just follow what the experts say. 
It's easy to think that experts can help you find your way to happiness. When you're down, their words are like beacons of hope. But that hope can be fleeting if you don't apply the lessons to real life.

Experts share lessons from their own experiences. While advice helps, their words serve only as hints, not answers for your journey. It's in your own real experiences where you will piece yourself together, realize your capabilities, and find out what matters to you.

Learn to trust yourself.


4.      I'm so busy. I'll find more time to focus on myself...later. 
Nowadays, being really busy has become something worth bragging about or something you can't escape. However, keep living this way and finding "you" time will start looking impossible. You will probably even blame your commitments for stealing your time.

But is it truly impossible for you to make time for yourself? Are you busy or is it avoidance? Are there duties you can cut out?

Really look at your schedule, prioritize, and put in a little "you" time. Everything else would benefit more if you spent some time caring for your needs.


5.      I'm too tired. I need a break.
Maybe you are taking some "you" time but you don't want to think about anything too intensely. Breaks help you recharge your mind. However, there is such a thing as having too many breaks. In this case, "taking a break" becomes an excuse to escape.

Thinking about your life shouldn't feel like a chore. Take advantage of the moments when your brain isn't dwelling on too many things. For starters, take 10 minutes and ask yourself what you've been doing, why you're doing it, and what will make you happier? It's worth your time.


6.      Other people are just luckier than me. 
Bad luck—a popular self-reassurance when we're incapable of understanding why we're not getting what we want. It's a mild form of comfort that temporarily eases the pain but can create resentment of others.

But why put your life at the hands of luck? Personally, I'm a firm believer of "you make your own luck." Do the work you know is necessary because luck can't give you your future happiness—you do.

Have some more faith in yourself because your goals need you—your energy, passion, and determination—if they are to survive.


7.      I can't wait until the day... 
...when I'm happier about my life...when I'm successful...when I'm healthier...when I find my purpose in life.

Daydreaming is healthy to some extent. It allows you to be creative and visualize where you want to be. It only becomes dangerous when you don't do anything about it.

Don't live that happier life in your head. Good things come to those who go after them. 

Sure, it's not going to happen overnight. You may experience plenty of false starts and—let's face it—there's a chance you might fail. But keep going, try again or move on to the next thing. After all, isn't life about experiencing and learning from the good and the bad? Meeting new people, exploring ideas, and discovering new places?

Your life won't change if you are passing the time in your dream world. Time is precious, so be in the present and get going.

Want happiness? Know and believe in yourself.
Now that you're aware of these thought traps, you can safely evade them. All that's left is for you to truly believe and apply yourself. Your mind is going to be with you through thick and thin. So, if you want your mind to always work with you instead of against you, then you must find the reasons to believe in yourself.

Be aware, honest, and true to yourself. You are your own ultimate guide for your journey towards happiness. Now, go for it!

yesterday, today and tomorrow




   There are two days in every week about which we should not worry.
            Two days which should be kept free from fear and apprehension.
            One of these days is yesterday with its mistakes and cares,
            Its faults and blunders, Its aches and pains.
            Yesterday has passed forever beyond our control.
            All the money in the world cannot bring back yesterday.
            We cannot undo a single act we performed.
            We cannot erase a single word we said. Yesterday is gone.
            The other day we should not worry about is tomorrow.
            With its possible adversities, Its burdens,
            Its large promise and poor performance.
            Tomorrow is also beyond our immediate control.
            Tomorrow's Sun will rise, either in splendor or behind a mask of clouds,
            but it will rise.
            Until it does, we have no stake in tomorrow, for it is yet unborn.
            This just leaves only one day . . . Today.
            Any person can fight the battles of just one day.
            It is only when you and I add the burdens of those two awful eternity's -
            yesterday and tomorrow that we break down.
            It is not the experience of today that drives people mad.
            It is the remorse or bitterness for something which happened yesterday
            and the dread of what tomorrow may bring.
            Let us therefore live but one day at a time.

Thursday 28 June 2012

Lesson Learned


One day, the father of a very wealthy family took his son on a trip to the country with the express purpose of showing him how poor people live.  They spent a couple of days and nights on the farm of what would be considered a very poor family.
On their return from their trip, the father asked his son, “How was the trip?”
“It was great, Dad.”
“Did you see how poor people live?” the father asked.
“Oh yeah,” said the son.
“So, tell me, what did you learn from the trip?” asked the father.
The son answered: “I saw that we have one dog and they had four. We have a pool that reaches to the middle of our garden and they have a creek that has no end. We have imported lanterns in our garden and they have the stars at night. Our patio reaches to the front yard and they have the whole horizon.
“We have a small piece of land to live on and they have fields that go beyond our sight.
“We have servants who serve us, but they serve others. We buy our food, but they grow theirs.
“We have walls around our property to protect us, they have friends to protect them.”
The boy’s father was speechless.
Then his son added, “Thanks Dad for showing me how poor we are.”